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Virtual All Levels Yoga with Julie
July 28, 2020 @ 12:00 pm – 12:45 pm
All Levels Yoga
All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.
This practice combines a yoga 101 style that contains a beginner flow and ends with stretching and relaxation yoga techniques. A great overall practice that can be delivered to any community.
Prominently used to tackle issues of anxiety and deep pain, Yin yoga encourages you to get intimate with the self and often brings strong emotions to the forefront. You’ll deepen your awareness of inner silence, breathing, and interconnectedness.
Complete your connections with the body, mind, and soul with meditation express. For those who are unable to dedicate long lengths of time to the art of yoga, this practice will get you on the right track toward restoring a sense of balance to a crazy day. Through breathing, meditation, and relaxation techniques, we will help you calm your nervous system and steady your mind.
Schedule this practice and experience deep rest and relaxation for your body and soul. Even with a shorter time frame, meditation express can help you feel centered, rejuvenated, and ready to face whatever the day throws your way.
VENMO (Mobile App): @YogasArc (Kary Sinkule)
PayPal: Email for Account: Robert@YogasArc.com
Amount: $7 for Single Drop-in, $30 for Week
What’s it for? Mention date/s & time/s of the class/es you are registering for
** You will receive an email form email@example.com, 24hrs prior to class. If you have not received the email, please check your SPAM folder
Questions? Click HERE to contact us directly.