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Virtual Meditation with Yhara (Donation Class)
August 9, 2020 @ 10:00 am – 10:30 am PDT
Yoga is the union of body, mind, and spirit. Learn to quiet your mind and create a mind-body connection through the art of letting go. We will guide you through the practice of meditative yoga through a series of breathing, concentration, and mindfulness meditation exercises. This yoga style will help you train your mind to lessen distractions and focus on the inner self.
Dive into deeper state of awareness by observing the mind and you’ll come to face positive results both physically and spiritually. Reap the benefits of lowered blood pressure, a slower respiratory rate, improved blood circulation, and a more relaxed state of being. Mediation will bring you one step closer to securing a revitalized outlook on life and a stronger peace of mind
VENMO (Mobile App): @YogasArc (Kary Sinkule)
PayPal: Email for Account: Robert@YogasArc.com
Amount: Donation based class. All proceeds go towards Yoga’s Arc Non-Profit future events!
What’s it for? Mention date/s & time/s of the class/es you are registering for
** You will receive an email form firstname.lastname@example.org, 24hrs prior to class. If you have not received the email, please check your SPAM folder
Questions? Click HERE to contact us directly.