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Virtual Restorative Yoga with Yhara
August 5, 2020 @ 5:30 pm – 6:15 pm PDT
Restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system.
An antidote to the general fast pace of life, restorative yoga will assist in combating stress, anxiety, fatigue, and injury. This class offers healing for the body and the mind and is often used to restore calm and harmony to our lives.
VENMO (Mobile App): @YogasArc (Kary Sinkule)
PayPal: Email for Account: Robert@YogasArc.com
Amount: $7 for Single Drop-in, $30 for Week
What’s it for? Mention date/s & time/s of the class/es you are registering for
** You will receive an email form firstname.lastname@example.org, 24hrs prior to class. If you have not received the email, please check your SPAM folder
Questions? Click HERE to contact us directly.