Virtual Self-Myofacial Release with Kary – Yoga's Arc Full Site Virtual Self-Myofacial Release with Kary – Yoga's Arc Full Site

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Virtual Self-Myofacial Release with Kary

July 27, 2020 @ 5:30 pm 6:15 pm

Self-Myofascal Release

Looking to relieve pain and increase mobility? Self-myofascial release may be a good fit for you! The actions taught in this class attempt to release tension in the fascia (connective tissues) caused by posture, inflammation, or other physical reactions. Our dedicated instructors will guide you through gentle techniques to target common trouble spots and help you feel instant release.

Self-myofascial release can help complement your general yoga practice, and applying gentle pressure to areas such as your feet, legs, chest, forearms, hands, neck, and shoulders can help renew blood flow to restricted areas, improving muscular health and circulation. Give self-myofascial release a try and see how it affects your body!

$7 Drop In

Yoga’s Arc

From the Comfort of Your Own Home

Payment methods

VENMO (Mobile App): @YogasArc (Kary Sinkule)
PayPal: Email for Account:

Amount: $7 for Single Drop-in, $30 for Week

What’s it for? Mention date/s & time/s of the class/es you are registering for
 ** You will receive an email form, 24hrs prior to class.  If you have not received the email, please check your SPAM folder

Questions? Click HERE to contact us directly.

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