Corporate Yoga in The Greater Phoenix Area

(Servicing the East Valley, West Valley, Downtown Phoenix, as well as Tucson and Flagstaff)

Our Phoenix Based Corporate yoga brings yoga and mindfulness practices into the workplace to enhance employees' physical and mental well-being. With instructors throughout the Greater Phoenix area, we make it easy to bring yoga directly to your team. These sessions can include a range of practices—somatic exercises, stretching, breathing techniques, meditation, and relaxation methods—all of which can be done from a chair. This approach ensures employees can participate without leaving their desks, helping to reduce stress, boost productivity, and foster a healthier, more balanced work environment.
Yoga’s Arc (YA) is a Certified Women's Owned Business (WBENC) mobile yoga company dedicated to bringing mindfulness and movement to those who need it most. With our "No Sweat, No Change" approach, YA tailors corporate yoga programs to meet the unique needs of any workplace. Offering both on-site and virtual sessions, YA makes it easy for employees to participate, whether they stay at their desks or join in from the office. These sessions help reduce stress, improve focus, enhance team cohesion, and boost overall employee morale. With YA’s expertise, companies can foster a healthier, more balanced work environment that supports both the physical and mental well-being of their employees.

Hear what our Founder & CEO has to say

Can anyone do yoga?

The importance of promoting self-care

You don't need a lot of space to do yoga!

Our Partnerships Across Arizona

Corporate Clients Include:

  • Aerotek (Phoenix, AZ)

  • The Alexander (Chandler, AZ)

  • The Arbor (Tempe, AZ)

  • Chandler Unified School District (Chandler, AZ)

  • Chandler Regional Hospital (Chandler, AZ)

  • Chandler Fashion Center Mall (Chandler, AZ)

  • CBRE (Multiple Phoenix locations)

  • Gilbert Museum (Gilbert, AZ)

  • Hyatt Convention Center (Downtown Phoenix)

  • Kyrene School District (Tempe, AZ)

  • Lore Apartments (Phoenix, AZ)

  • Phoenix Art Museum (Phoenix, AZ)

  • Santander Consumer (Mesa, AZ)

  • Uptown CASA (Phoenix, AZ)

  • WebPT (Phoenix, AZ)

Benefits of Corporate Yoga

For Employees:

  1. Stress Reduction: Regular yoga helps reduce stress and improve emotional resilience, fostering a calmer workplace environment.

  2. Increased Productivity: Yoga enhances focus, clarity, and energy, which can translate to better performance at work.

  3. Improved Physical Health: Regular practice alleviates common workplace issues like back pain, poor posture, and joint stiffness.

  4. Enhanced Mental Well-being: Yoga promotes mindfulness and mental clarity, reducing anxiety and preventing burnout.

  5. Team Building: Group yoga sessions create opportunities for employees to bond and collaborate in a non-work setting.

  6. Better Work-Life Balance: Offering wellness programs shows employees their overall well-being is valued, encouraging a healthier work-life dynamic.

Benefits of Corporate Yoga

For Employers:

  1. Reduced Absenteeism: Improved physical and mental health results in fewer sick days and higher attendance rates.

  2. Higher Employee Retention: Wellness initiatives demonstrate care for employees, increasing job satisfaction and loyalty.

  3. Enhanced Company Culture: Yoga fosters a positive, inclusive, and mindful workplace culture.

  4. Cost Savings: Long-term wellness programs can decrease healthcare costs by reducing stress-related illnesses and chronic conditions.

  5. Attracting Talent: Offering wellness programs makes the company more appealing to prospective employees who value holistic benefits.

What our clients are saying:

  • "Yoga Has Helped Me Realize How Strong My Body Is and I Have Noticed My Strength When Doing Everyday Things In My Life Now" - Corporate Participant

  • "Yoga Has Helped My Shoulder  That Was In Recovery And It Also Has Helped Me Build Strength In My Core." - Corporate Participant

  • "Yoga Has Helped Me Lose Weight And Also Helped My Body After Lots of Weight Training In The Gym For Years." - Corporate Participant

  • "Yoga Has Helped Me Relax and Has Helped With Mobility. I Also Practice For Longevity and Good Health."  - Corporate Participant

  • "I Practice For Stretching And Also For Calming." - Corporate Participant