Jan
8

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
9

Facebook Live “All Levels”

  • All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

  • Facebook LIVE doubles as a learning lab for Yoga’s Arc’s Yoga Teacher Training and Mentoring Programs. By participating, you’re not only nurturing your own wellness but also supporting the growth of future yoga instructors, helping them learn to lead with confidence, compassion, and skill.

Details:

Questions? Click HERE to contact us directly.

View Event →
Jan
9

Instagram Live “All Levels” Yoga

Virtual “All Levels” Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Jan
11

“Yoga at the Market”-DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Jan
11

“Core Stress Release” (CSR) Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
12

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Jan
15

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
16

Facebook Live “All Levels”

  • All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

  • Facebook LIVE doubles as a learning lab for Yoga’s Arc’s Yoga Teacher Training and Mentoring Programs. By participating, you’re not only nurturing your own wellness but also supporting the growth of future yoga instructors, helping them learn to lead with confidence, compassion, and skill.

Questions? Click HERE to contact us directly.

View Event →
Jan
16

Instagram Live “All Levels” Yoga

Virtual “All Levels” Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Jan
18

“Yoga Nidra” Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.   

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
18

“Yoga at the Market”-DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Jan
18

“Yoga on the Patio” at The Cellar

We are thrilled to continue our partnership with The Cellar: Wine & Tapas and welcome back "Yoga on the Patio," a Saturday Relaxation Yoga Series held every 3rd Saturday of the month at The Cellar!

Come enjoy some yoga and wine, and stay for snacks and lite bites! Our class is open to All Levels & and Ages, and first-timers are always welcome!

There is a $35 fee for the class, which includes a complimentary drink afterward. You can also enjoy the light snacks The Cellar has to offer.

DETAILS:

  • Fee $35 (Includes Beverage)

  • 3rd Weekend of the Month

  • Practicing Yoga outside on The Cellar’s back patio (over-looking the golf course)

  • Pre-registered ticket price is HIGHLY recommended to guarantee a spot:

  • Walk-up may not be accepted

  • Please bring your yoga mat and a towel.

  • Mat rental will be available for those that need them (a $4 fee will be collected at check-in).

    • If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!

  • Please arrive 10 minutes before class to check in and set up your yoga space.

  • After class participants receive one Happy Hour drink of choice

  • Visit MyWineCellar: https://thecellarphx.com/

DATE/TIME:

Third Saturday of the month

  • Date: Select Date in Ticket Section Below

  • Time: 1:30-2:30 PM

  • Location The Cellar (Ahwatukee)

    5030 E Warner Rd, Ste 1

    Phoenix AZ, 85044

    TICKETS: $35

    Purchase HERE: In-Person Ticket

WAIVER:

Questions? Click HERE to contact us directly.

View Event →
Jan
19

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Jan
22

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
23

Facebook Live “All Levels”

  • All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

  • Facebook LIVE doubles as a learning lab for Yoga’s Arc’s Yoga Teacher Training and Mentoring Programs. By participating, you’re not only nurturing your own wellness but also supporting the growth of future yoga instructors, helping them learn to lead with confidence, compassion, and skill.

Questions? Click HERE to contact us directly.

View Event →
Jan
23

Instagram Live “All Levels” Yoga

Virtual “All Levels” Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Jan
25

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Jan
25

”Restorative Yoga”- Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
26

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Jan
29

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
30

Facebook Live “All Levels”

  • All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

  • Our Facebook LIVE classes also serve as a learning lab for Yoga’s Arc’s Yoga Teacher Training and Mentoring Programs. By participating, you’re not only nurturing your own wellness but also supporting the growth of future yoga instructors, helping them learn to lead with confidence, compassion, and skill.

  • All donations go directly to the Yoga’s Arc Foundation, providing yoga to vulnerable populations and making wellness accessible to those who need it most.

    Your practice has purpose. Join us, support your community, and be a part of something bigger.

Details:

Questions? Click HERE to contact us directly.

View Event →
Jan
30

Instagram Live “All Levels” Yoga

Virtual “All Levels” Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Feb
1

“Yin Yoga” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage.  Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed.  Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Feb
1

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga at the Market is back for the season! Join us every Saturday at 10 AM at the Downtown Chandler Farmers’ Market for Yoga’s Arc All Levels classes. It’s the perfect way to enjoy outdoor yoga, connect with your community, and support our mission.

  • Did you know? These sessions act as a “learning lab” for our Yoga Teacher Trainees, giving them invaluable hands-on experience while enriching our practice.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Feb
2

“Yoga at the Market”- Ahwatukee Farmers’ Market

Yoga at the Market is back for the season!

  • Join us every Sunday at 10 AM at the Ahwatukee Farmers’ Market for Yoga’s Arc All Levels classes. It’s the perfect way to enjoy outdoor yoga, connect with your community, and support our mission.

    • Did you know? These sessions act as a “learning lab” for our Yoga Teacher Trainees, giving them invaluable hands-on experience while enriching our practice.

      Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

    • We look forward to seeing you on the mat!

    Details/Location:

    • All Levels Flow Yoga
      Sundays at 10:00 AM - 10:45 AM

    • 4700 E. Warner Rd. Phoenix AZ 85044 (Located just North of the Baseball Field)

    • Bring your mat, water and sunscreen

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Feb
2

“Vino & Vinyasa” Aridus-Scottsdale Tasting Room

Join us for “Vino & Vinyasa”!!

The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 1st Sunday of each month!

Tickets are $35 and include an adult beverage following the class.

DETAILS:

  • Spaces are limited

  • Pre-registered ticket price is HIGHLY recommended to guarantee a spot

  • Please bring your yoga mat and a towel.

  • Mat rental will be available for those that need them (a $5 fee will be collected at check-in).

    • If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!

  • Please arrive 10 minutes before class to check in and set up your yoga space.

  • After class participants receive one Happy Hour drink of choice

DATE/TIME:

First Sunday of Every Month

  • Date: Select Date in Ticket Section Below

  • 11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)

  • Where: Aridus Wine Company in Scottsdale

  • 7173 E. Main Street

  • Scottsdale, AZ 85251 

  • 520 954-2676


TICKETS: $35 (Includes wine after class)

Purchase HERE: In-Person Ticket

WAIVER:

  • Please fill out a waiver before class. Direct link below:

Questions? Click HERE to contact us directly.

View Event →
Feb
5

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Feb
8

“Yoga at the Market”-DTC Farmers Market

We are thrilled to announce that Yoga at the Market is back for the season!

Join us every Saturday at 10 AM at the Downtown Chandler Farmers’ Market for Yoga’s Arc All Levels classes. It’s the perfect way to enjoy outdoor yoga, connect with your community, and support our mission.

  • Did you know? These sessions act as a “learning lab” for our Yoga Teacher Trainees, giving them invaluable hands-on experience while enriching our practice.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Feb
8

“Core Stress Release” (CSR) Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Feb
9

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Market is back for the season!

    • Join us every Sunday at 10 AM at the Ahwatukee Farmers’ Market for Yoga’s Arc All Levels classes. It’s the perfect way to enjoy outdoor yoga, connect with your community, and support our mission.

      • Did you know? These sessions act as a “learning lab” for our Yoga Teacher Trainees, giving them invaluable hands-on experience while enriching our practice.

        Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

      • We look forward to seeing you on the mat!

      Details/Location:

      • All Levels Flow Yoga
        Sundays at 10:00 AM - 10:45 AM

      • 4700 E. Warner Rd. Phoenix AZ 85044 (Located just North of the Baseball Field)

      • Bring your mat, water and sunscreen

    • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

    • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Feb
12

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Feb
15

“Yoga Nidra” Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.   

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Feb
15

“Yoga at the Market”- DTC Farmers Market

We are thrilled to announce that Yoga at the Market is back for the season!

Join us every Saturday at 10 AM at the Downtown Chandler Farmers’ Market for Yoga’s Arc All Levels classes. It’s the perfect way to enjoy outdoor yoga, connect with your community, and support our mission.

  • Did you know? These sessions act as a “learning lab” for our Yoga Teacher Trainees, giving them invaluable hands-on experience while enriching our practice.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Feb
15

“Yoga on the Patio” at The Cellar

We are thrilled to continue our partnership with The Cellar: Wine & Tapas and welcome back "Yoga on the Patio," a Saturday Relaxation Yoga Series held every 3rd Saturday of the month at The Cellar!

Come enjoy some yoga and wine, and stay for snacks and lite bites! Our class is open to All Levels & and Ages, and first-timers are always welcome!

There is a $35 fee for the class, which includes a complimentary drink afterward. You can also enjoy the light snacks The Cellar has to offer.

DETAILS:

  • Fee $35 (Includes Beverage)

  • 3rd Weekend of the Month

  • Practicing Yoga outside on The Cellar’s back patio (over-looking the golf course)

  • Pre-registered ticket price is HIGHLY recommended to guarantee a spot:

  • Walk-up may not be accepted

  • Please bring your yoga mat and a towel.

  • Mat rental will be available for those that need them (a $4 fee will be collected at check-in).

    • If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!

  • Please arrive 10 minutes before class to check in and set up your yoga space.

  • After class participants receive one Happy Hour drink of choice

  • Visit MyWineCellar: https://thecellarphx.com/

DATE/TIME:

Third Saturday of the month

  • Date: Select Date in Ticket Section Below

  • Time: 1:30-2:30 PM

  • Location The Cellar (Ahwatukee)

    5030 E Warner Rd, Ste 1

    Phoenix AZ, 85044

    TICKETS: $35

    Purchase HERE: In-Person Ticket

WAIVER:

Questions? Click HERE to contact us directly.

View Event →
Feb
16

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Market is back for the season!

    • Join us every Sunday at 10 AM at the Ahwatukee Farmers’ Market for Yoga’s Arc All Levels classes. It’s the perfect way to enjoy outdoor yoga, connect with your community, and support our mission.

      • Did you know? These sessions act as a “learning lab” for our Yoga Teacher Trainees, giving them invaluable hands-on experience while enriching our practice.

        Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

      • We look forward to seeing you on the mat!

      Details/Location:

      • All Levels Flow Yoga
        Sundays at 10:00 AM - 10:45 AM

      • 4700 E. Warner Rd. Phoenix AZ 85044 (Located just North of the Baseball Field)

      • Bring your mat, water and sunscreen

    • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

    • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Feb
19

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Feb
22

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Feb
22

”Restorative Yoga”- Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Feb
23

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Market is back for the season!

    • Join us every Sunday at 10 AM at the Ahwatukee Farmers’ Market for Yoga’s Arc All Levels classes. It’s the perfect way to enjoy outdoor yoga, connect with your community, and support our mission.

      • Did you know? These sessions act as a “learning lab” for our Yoga Teacher Trainees, giving them invaluable hands-on experience while enriching our practice.

        Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

      • We look forward to seeing you on the mat!

      Details/Location:

      • All Levels Flow Yoga
        Sundays at 10:00 AM - 10:45 AM

      • 4700 E. Warner Rd. Phoenix AZ 85044 (Located just North of the Baseball Field)

      • Bring your mat, water and sunscreen

    • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

    • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Feb
26

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
5

“Vino & Vinyasa” Aridus-Scottsdale Tasting Room

The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 1st Sunday of each month! Join us for “Vino & Vinyasa”. Tickets are $35 and include an adult beverage following the class.

DETAILS:

  • Spaces are limited

  • Pre-registered ticket price is HIGHLY recommended to guarantee a spot

  • Please bring your yoga mat and a towel.

  • Mat rental will be available for those that need them (a $5 fee will be collected at check-in).

    • If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!

  • Please arrive 10 minutes before class to check in and set up your yoga space.

  • After class participants receive one Happy Hour drink of choice

DATE/TIME:

First Sunday of Every Month

  • Date: Select Date in Ticket Section Below

  • 11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)

  • Where: Aridus Wine Company in Scottsdale

  • 7173 E. Main Street

  • Scottsdale, AZ 85251 

  • 520 954-2676


TICKETS: $35 (Includes wine after class)

Purchase HERE: In-Person Ticket

WAIVER:

  • Please fill out a waiver before class. Direct link below:

Questions? Click HERE to contact us directly.

View Event →
Jan
5

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Jan
4

“Yoga at the Market”-DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Jan
4

“Yin Yoga” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage.  Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed.  Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Jan
3

Instagram Live “All Levels” Yoga

Virtual “All Levels” Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Jan
1

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
29

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Dec
28

”Restorative Yoga”- Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
28

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Dec
27

Instagram Live “All Levels” Yoga

Virtual “All Levels” Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Dec
22

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Dec
21

“Yoga on the Patio” at The Cellar

We are thrilled to continue our partnership with The Cellar: Wine & Tapas and welcome back "Yoga on the Patio," a Saturday Relaxation Yoga Series held every 3rd Saturday of the month at The Cellar!

Come enjoy some yoga and wine, and stay for snacks and lite bites! Our class is open to All Levels & and Ages, and first-timers are always welcome!

There is a $35 fee for the class, which includes a complimentary drink afterward. You can also enjoy the light snacks The Cellar has to offer.

DETAILS:

  • Fee $35 *Includes Adult Beverage

  • 3rd Weekend of the Month

  • Practicing Yoga outside on The Cellar’s back patio (over-looking the golf course)

  • Pre-registered ticket price is HIGHLY recommended to guarantee a spot:

  • Walk-up may not be accepted

  • Please bring your yoga mat and a towel.

  • Mat rental will be available for those that need them (a $4 fee will be collected at check-in).

    • If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!

  • Please arrive 10 minutes before class to check in and set up your yoga space.

  • After class participants receive one Happy Hour drink of choice

  • Visit MyWineCellar: https://thecellarphx.com/

DATE/TIME:

Third Saturday of the month

  • Date: Select Date in Ticket Section Below

  • Time: 1:30-2:30 PM

  • Location The Cellar (Ahwatukee)

    5030 E Warner Rd, Ste 1

    Phoenix AZ, 85044

    TICKETS: $35

    Purchase HERE: In-Person Ticket

WAIVER:

Questions? Click HERE to contact us directly.

View Event →
Dec
21

“Yoga Nidra” Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Yoga Nidra for the Vagus Nerve: This yoga form promotes deep rest and relaxation while releasing stuck patterns in our minds and bodies, and the stages of body scan and breath awareness help to calm the nervous system, leading to reduced stress and less anxiety that can come from stored trauma.   

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
21

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Dec
20

Instagram Live “All Levels”

All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Dec
18

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
15

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Dec
14

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Dec
14

“Core Stress Release” (CSR) Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located at the REACH CENTER in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Core Stress Release (CSR): Core Stress Release (CSR) is a technique used within a yoga practice that is meant to help the body release deep patterns of stress and tension within the muscles. The technique was designed by Dr. David Bercelli to activate a natural reflex within the muscles to shake or tremble in a relaxing and soothing way. Once you’ve got the technique you should be able to engage it on your own at home any time, especially after an episode of difficulty, stress, or tension.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
13

Instagram Live “All Levels”

All Levels Yoga is a great way to deliver yoga to a group of people that practice at various levels or have never practiced at all. We deliver a practice where your instructor is prepared to meet the needs of everyone present. No matter how large or small the amount of experience, everyone benefits.

Details:

  • Follow Yoga’s Arc on Instagram

  • Donation-based class


  • Donations can be made on our website or Venmo:


Questions? Click HERE to contact us directly.

View Event →
Dec
11

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
8

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Dec
7

“Yoga on the Patio” at The Cellar

We are so excited to continue our partnership with The Cellar: Wine & Tapas. Welcome back "Yoga on the Patio".  A Saturday Relaxation Yoga Series at The Cellar!

Come enjoy some yoga and wine, and then stay for snacks and lite bites! Our yoga class is open to all levels/ages, and first-timers are always welcome! 

DETAILS:

  • Practicing Yoga outside on The Cellar’s back patio (over-looking the golf course)

  • Pre-registered ticket price is HIGHLY recommended to guarantee a spot:

  • Walk-up may not be accepted

  • Please bring your yoga mat and a towel.

  • Mat rental will be available for those that need them (a $4 fee will be collected at check-in).

    • If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!

  • Please arrive 10 minutes before class to check in and set up your yoga space.

  • After class participants receive one Happy Hour drink of choice

  • Visit MyWineCellar: https://thecellarphx.com/

DATE/TIME:

First Saturday of the month

  • Date: Select Date in Ticket Section Below

  • Time: 1:30-2:30 PM

  • Location The Cellar (Ahwatukee)

    5030 E Warner Rd, Ste 1

    Phoenix AZ, 85044

    TICKETS: $30

    Purchase HERE: In-Person Ticket

WAIVER:

Questions? Click HERE to contact us directly.

View Event →
Dec
7

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Dec
7

“Yin Yoga” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage.  Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed.  Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
4

“Sound Bath Meditation” - Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Join us for a Sound Bath Meditation. Sacred Sound is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. When our bodies have experienced any form of trauma, the sound vibrations help regulate our nervous system through the Vagus Nerve. Using sound bowls, chimes, and drums, this practice sees your body and mind absorbing sound waves to bring healing energy to every cell in your body. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →
Dec
1

“Vino & Vinyasa” Aridus-Scottsdale Tasting Room

The Aridus Scottsdale tasting room, formerly an art gallery in the Old Town Arts District of Scottsdale, is hosting Slow-Flow/Relaxation style Yoga classes on the 1st Sunday of each month! Join us for “Vino & Vinyasa”. Tickets are $35 and include an adult beverage following the class.

DETAILS:

  • Spaces are limited

  • Pre-registered ticket price is HIGHLY recommended to guarantee a spot

  • Please bring your yoga mat and a towel.

  • Mat rental will be available for those that need them (a $5 fee will be collected at check-in).

    • If you require a mat, please email info@yogasarc.com to ensure we have your pre-sanitized mat!

  • Please arrive 10 minutes before class to check in and set up your yoga space.

  • After class participants receive one Happy Hour drink of choice

DATE/TIME:

First Sunday of Every Month

  • Date: Select Date in Ticket Section Below

  • 11:00 - 11:55 AM (Scottsdale Tasting Room opens at Noon)

  • Where: Aridus Wine Company in Scottsdale

  • 7173 E. Main Street

  • Scottsdale, AZ 85251 

  • 520 954-2676


TICKETS: $35 (Includes wine after class)

Purchase HERE: In-Person Ticket

WAIVER:

  • Please fill out a waiver before class. Direct link below:

Questions? Click HERE to contact us directly.

View Event →
Dec
1

“Yoga at the Market”- Ahwatukee Farmers’ Market

  • Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Ahwatukee Farmers' Market. Experience the joy of outdoor yoga every Sunday at 10am in the park adjacent to the Market, next to the baseball field.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

  • 4700 E. Warner Rd. Phoenix, AZ 85044

  • Practice will be All Levels Flow

  • This class is a donation-based class, and all proceeds go to our Community Outreach Programs serving vulnerable poplulations

  • Need your yoga but can’t donate at this time, don't worry…..you are more than welcome to come join us!

Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

COVID Procedure:

Before class, fill out your waiver ahead of time (bring with you) to minimize contact. Direct link to our waivers are below:

Covid-19 (All Ages)

Questions? Click HERE to contact us directly.

View Event →
Nov
30

“Yoga at the Market” - DTC Farmers Market

Yoga at the Markets are BACK!

  • We are thrilled to announce that Yoga's Arc All Levels classes are starting up again at the markets this season! Join us for Yoga at the Market at the Downtown Chandler Farmers' Market. Experience the joy of outdoor yoga every Saturday at 10am.

    Come breathe, stretch, and flow with us in the fresh air and vibrant atmosphere of the market! All levels are welcome. Bring the whole family!

  • We look forward to seeing you on the mat!

Details/Location:

  • All Levels Yoga
    Saturdays at 10:00 AM - 10:45 AM

  • Located in the real grass of Dr. A.J. Chandler Park

  • 3 S. Arizona Ave., Chandler AZ 85224

  • Bring your mat, water and sunscreen


Donations can be made:

  1. VENMO (Mobile App): @YogasArc (Kary Sinkule)

  2. Yoga’s Arc Website: https://www.yogasarc.com/donations

  3. Cash at the class

*All proceeds go to our Non-Profit Foundation providing yoga to underserved communities.

  • COVID Procedure:

    • Before class, fill out your waiver ahead of time (bring with you)

    • Direct link to our waivers are below:

Questions? Click HERE to contact us directly.

View Event →
Nov
30

”Restorative Yoga”- Somatic Healing Series

Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Somatic Restorative Yoga: Somatic restorative yoga goes through five to six gentle and supported poses held for several minutes to help the body and mind relax and rest. Props are used to help you maintain the positions longer. This form uses passive stretching to open up the body and strengthen your nervous system with somatic movements.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028

View Event →