Yoga’s Arc 200 Hour YTT

Weekend Review: Unit 7 (April)

 Unit 7: Friday (Apr 8) - Sunday (Apr 10), and Friday (Apr 22)


Friday (4/8/22)

YouTube Channel:

https://youtube.com/playlist?list=PLP74z_kKZWUBHH9EUfA-CwI4NgQuiMcVn

3:30 - 4:00 pm: YA YTT Housekeeping items

4 - 5:30 pm: YA Restorative Yoga Practice with Kary

HW: Proof of notes

5:30 - 5:45pm:  Break

5:45 - 7:15pm:  How to Teach Restorative Yoga with Kary

White Board(s) from lecture

HW: Proof of notes

7:15 - 7:30 pm:  Break

7:30 - 9 pm:  Practice Teaching Restorative Poses in Small Groups

HW: Proof of notes



Saturday (4/9/22)

YouTube Channel:

https://youtube.com/playlist?list=PLP74z_kKZWUCSHFgSDxh_fTGqtXh3e3qd

8:00 - 11 am: Teaching Yoga for All Bodies with Julie Hoffman

HW: Proof of notes

11:00 - 12:00 pm: Lunch Break

12 - 3:0 pm:  Creating a Yoga Environment for All Bodies and All Ages with Maggie Steill

Whiteboard(s) from Lecture

HW: proof of notes

3:00 - 3:15 pm:  Break

3:15 - 4:15 pm: Laughter Yoga Practice with Maggie Steill

HW: Proof of notes

4:15 - 6 pm: Demonstrating Poses & Non Verbal Cueing with Kary

HW: Proof of notes


Sunday (4/10/22)

YouTube Channel:

https://youtube.com/playlist?list=PLP74z_kKZWUB0r30-z0M0PwKEmdryKJun

8:00 - 9:30 am: How to apply Yoga Philosophy, Sanskrit, & Pose Names with Kary

HW: Proof of notes

9:30- 10:00 am: Break - Drive to Park

10 - 11 am:  All Levels Yoga in the Park

HW: Take an all levels class and write up your experience

11 - 12 pm:  Lunch Break 

12 - 1:30 pm: Test Out Session # 2: Kalynn Frechette

HW: Watch class and send feedback to Kary & Julie

3 - 3:15pm:  Break

3:45 - 5 pm: Test Out Session #3: Holli Cagle

HW: Watch class and send feedback to Kary & Julie


Friday (4/22/22) - Virtual Class

YouTube Channel:

https://youtube.com/playlist?list=PLP74z_kKZWUBEqeiZCDCwNAg89-qsEAFV

 5:00 - 7:00 pm:  Intro to Chanting and Mantras with Cheryl Oliver

HW: Proof of notes


Wednesday (5/04/22) - Virtual Class

YouTube Channel:

https://youtube.com/playlist?list=PLP74z_kKZWUBu1nvaoFnrYwppiwEOSrAV

 5:30 - 6:30 pm:  Shoulder Workshop with Julie Hoffman

HW: Proof of notes