Yoga’s Arc 200 Hour YTT
Weekend Review: Unit 7 (April)
Unit 7: Friday (Apr 8) - Sunday (Apr 10), and Friday (Apr 22)
Friday (4/8/22)
YouTube Channel:
https://youtube.com/playlist?list=PLP74z_kKZWUBHH9EUfA-CwI4NgQuiMcVn
3:30 - 4:00 pm: YA YTT Housekeeping items
4 - 5:30 pm: YA Restorative Yoga Practice with Kary
HW: Proof of notes
5:30 - 5:45pm: Break
5:45 - 7:15pm: How to Teach Restorative Yoga with Kary
White Board(s) from lecture
HW: Proof of notes
7:15 - 7:30 pm: Break
7:30 - 9 pm: Practice Teaching Restorative Poses in Small Groups
HW: Proof of notes
Saturday (4/9/22)
YouTube Channel:
https://youtube.com/playlist?list=PLP74z_kKZWUCSHFgSDxh_fTGqtXh3e3qd
8:00 - 11 am: Teaching Yoga for All Bodies with Julie Hoffman
HW: Proof of notes
11:00 - 12:00 pm: Lunch Break
12 - 3:0 pm: Creating a Yoga Environment for All Bodies and All Ages with Maggie Steill
Whiteboard(s) from Lecture
HW: proof of notes
3:00 - 3:15 pm: Break
3:15 - 4:15 pm: Laughter Yoga Practice with Maggie Steill
HW: Proof of notes
4:15 - 6 pm: Demonstrating Poses & Non Verbal Cueing with Kary
HW: Proof of notes
Sunday (4/10/22)
YouTube Channel:
https://youtube.com/playlist?list=PLP74z_kKZWUB0r30-z0M0PwKEmdryKJun
8:00 - 9:30 am: How to apply Yoga Philosophy, Sanskrit, & Pose Names with Kary
HW: Proof of notes
9:30- 10:00 am: Break - Drive to Park
10 - 11 am: All Levels Yoga in the Park
HW: Take an all levels class and write up your experience
11 - 12 pm: Lunch Break
12 - 1:30 pm: Test Out Session # 2: Kalynn Frechette
HW: Watch class and send feedback to Kary & Julie
3 - 3:15pm: Break
3:45 - 5 pm: Test Out Session #3: Holli Cagle
HW: Watch class and send feedback to Kary & Julie
Friday (4/22/22) - Virtual Class
YouTube Channel:
https://youtube.com/playlist?list=PLP74z_kKZWUBEqeiZCDCwNAg89-qsEAFV
5:00 - 7:00 pm: Intro to Chanting and Mantras with Cheryl Oliver
HW: Proof of notes
Wednesday (5/04/22) - Virtual Class
YouTube Channel:
https://youtube.com/playlist?list=PLP74z_kKZWUBu1nvaoFnrYwppiwEOSrAV
5:30 - 6:30 pm: Shoulder Workshop with Julie Hoffman
HW: Proof of notes