Survivors of Sexual Violence Only

A New Leaf will be hosting free Sound Bath Meditation classes at the REACH CENTER in Mesa on Wednesdays at 6:00 PM. Please call the Reach Helpline at 480-733-3028 to register.

A Sound Bath Meditation is the concept that your mind and body operate at certain vibrations, and such vibrations can be manipulated through sound waves. Using sound bowls (both crystal and metal), chimes, and drums, this practice sees your body and mind absorbing sound waves to focus and center you for deeper meditation and healing.

Because sound resonates in everything we do, Sacred Sound has seen the benefits of relieving stress. Taking part in a Sacred Sound Session only requires you to lay back and enjoy the sound! 

*Classes are for Survivors of Sexual Assault Only. To Register Call the Reach Helpline at 480-733-3028