A New Leaf will be hosting free Relaxation Yoga classes to Survivors of Sexual Abuse and supportive family members and friends. Classes are located at the REACH CENTER in Mesa on Saturdays at 10:00 AM. Please call the Reach Helpline at 480-733-3028 to register.
Relaxation Yoga can include any of the following practices: guided & self-meditation, restorative yoga for your nervous system, yin for your connective tissue and maybe even some sound healing or self-myofascial release! You name it, we provide it in your yoga experience of bliss.
*Props and supplies provided
*Classes are for Survivors of Sexual Abuse AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028
