A New Leaf will be hosting free Relaxation Yoga classes at the REACH CENTER in Mesa on Saturdays at 10:00 AM. OPen to Survivors of Sexual Abuse ONLY.
Relaxation Yoga can include any of the following practices: guided & self-meditation, restorative yoga for your nervous system, yin for your connective tissue and maybe even some sound healing or self-myofascial release! You name it, we provide it in your yoga experience of bliss.
Please call the Reach Helpline at 480-733-3028 to register.
