Survivors of Sexual Violence Only

A New Leaf, REACH Center is hosting a series of free Somatic Healing Sessions to Survivors of Sexual Violence and supportive family members and friends. Classes are located in Mesa. To register, please call the Reach Helpline at 480-733-3028.

Yin Yoga to release Stored Emotions in our Tissues: Yin yoga requires longer holds which are similar sensations to getting a massage.  Yin encourages you to get intimate with the self and often brings strong emotions to the forefront. Having a journal and some tissues close by can help us release our thoughts, emotions and tears if needed.  Through this practice, you’ll deepen your awareness of inner silence, breathing, and interconnectedness.

*Props and supplies provided

*Classes are for Survivors of Sexual Violence AND supportive family members and friends. To Register Call the Reach Helpline at 480-733-3028