Join us for an enriching journey into the world of Virtual “Chair Yoga”, designed for all ages and abilities. Whether you're a seasoned yogi or new to the practice, this gentle and accessible class offers a space for relaxation, rejuvenation, and connection.
Chair Yoga is the perfect way to nourish your body, mind, and spirit from your workspace or the comfort of your own home. No fancy equipment or prior experience required—just a chair and an open heart!
